Wondering how high the Kuari Pass trek goes and know how to get prepared for facing Kuari Pass trek altitude.

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How high would you go on the Kuari Pass trek?

Do you even know what altitude you’ll be standing on when you reach the Kuari Pass summit? You might have heard that it is at 12,516ft. But the height is 12,516ft high. It's higher than most commercial airplanes fly and it feels like you’re  at the 1,000th floor of a skyscraper.  Sounds shocking. Now don’t get stressed, Kuari Pass trek difficulty is moderate and beginners can also easily complete this trek with some basic fitness. Also trekyaari’s Kuari Pass trek itinerary is prepared with deep research and planning so that beginners get proper time for acclimatization and can conquer the trek. 

Kuari Pass trek altitude Table

By knowing Kuari Pass trek altitude it will help you to understand how our body will adapt each day. The following table gives you day-by-day snapshots of altitude, location, and tips. So you can preplan according to each day and make our trek journey safe, enjoyable and memorable. 

Kuari Pass trek Campsites

Gulling Campsite:

At an altitude of 9,600ft, it’s our first campsite of Kuari Pass trek. Located in between dense oak and rhododendron forests.  From the clearing, you will catch the glimpse of great Himalayan peaks like Hathi Ghoda and Dronogiri. Evening at the campsites are magical with crisp air, bonfire and with lots of stories. Kuari Pass trek weather at Gulling campsite is pleasant but nights are chilly and cold. 

Khualara Campsite:

 It is known as the “meadows of wind” because at Khaulara campsite the strong breezes. Khullara campsites also offer the clearest stargazing spot on the Kuari Pass trail, where the milky way also appears on cloudless nights. The Khullara campsite is surrounded by 360° views of Himalayan giants like Mt. Nanda Devi, Kamet, Chaukhamba, Dronagiri, Hathi Ghoda, and Neelkanth. During Sunset it looks so unreal that it feels straight out of painting. 

Tips For Handling Kuari Pass trek Altitude

Trekking at a high altitude can be challenging for a human body, especially for those who don’t trek regularly or have never been to such heights. But if you’ll keep some of the points in your mind while trekking you will never experience Mountain Sickness. 

• While trekking don’t rush or run, take your time and give body time to adapt to thinner air. 

• Drink plenty of water or take a lil sip of water in 25-30 minutes during the trek. 

• One of the major issues we tackle during trek is people consume alcohol during trek, which worsen their health at high altitude. Avoid smoking and drinking while trekking as they reduce oxygen level in the body.

• If you feel any symptoms like headache, dizziness, or nausea stop walking and rest for some time. 

• Consume food which is light, easily digestible and provides high energy in the body. Dry fruits, nuts, protein bars are best source of energy while trekking

• Use trekking poles as they help maintain balance on uneven trails. 

• At high altitude temperature drops quickly. So always dress in layers. 

How to prepare Body for Kuari Pass trek altitude?

1. Strength training: While preparing your body add exercises for legs, core, and back muscles such as squats, planks, step ups. By strength training it will be easy for trekkers to uphill climbs and downhill descents with a backpack.

2. Cardiovascular fitness: Focus on cardio exercises like jogging, cycling, walking to improve stamina. As it will improve your lung capacity and endurance which will help the body adjust to lower oxygen levels.   

3. Mental Preparation:  Altitude trekking is mentally challenging. By maintaining stamina and strength, trekkers would feel more confident and listen to your body during the trek. 

4. Acclimatization: If possible add an extra day in your trek and stay at the base village before the trek starts. As it helps the body to adjust at higher altitudes.